We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal despair, often called Seasonal Affective Disorder (SAD), needs a thoughtful tactic that considers both their physical limitations and emotional wants. Here's personalized procedures to aid:
In-particular person visits: If Risk-free and attainable, prepare visits from relatives, good friends, or caregivers to offer companionship and brighten their working day.
5. Engaging the Thoughts
Puzzles, games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, term online games, or crafting may also get more info help distract from damaging inner thoughts and continue to keep the head Energetic.
Lifelong Finding out: Persuade them to watch documentaries, listen to podcasts, or join virtual lessons to help keep their curiosity alive.